Both ginger essential oil and ginger oil have become increasingly popular across the globe. It’s mainly because of their flavoring and preservation capabilities. The organic ginger oil comes from the plant “Zingiber Officinale” and it’s through the steam distillation method. The oil carries a light-yellow shade and you can also find them in a dark brownish-yellow shade.
It contains a woody, terpenic, and spicy ginger smell, and one of its main components is known as “Zingiberene. Using ginger oil will give you the feeling of self-assurance and courageousness. Due to such reasons, it’s dubbed the “empowerment oil”. Ginger oil is also utilized for flavoring many applications, such as soft drinks applications.
There are many other unique things about ginger oil, which you might not know. So, let’s learn about it through this post.
Unique Health Benefits of Using Ginger Oil
When it comes to the health benefits of organic ginger oil, there are so many of them available. But under this section, you will learn about some of the important ones.
Nausea
Experts say that inhaling ginger oil can give you relief from postoperative nausea following an abdominal surgery. Studies have provided evidence that the participants who inhaled the oil have said that their vomiting and nausea levels have been lower than before.
Another study on ginger oil provided some conflicting outcomes. The researchers have compared the postoperative nausea levels in children who inhaled the mix of essential oils, which includes ginger. The result of this study showed that there was no difference in the level of nausea between the children who inhaled the placebo and children who inhaled the essential oil mix.
On Hair Applications
A study, which was conducted in 2013, checked the effects of 6-gingerol. This is an active ingredient present in ginger oil. The study was done in mice and cultured cells. for the purpose of hair growth within the cultured cells. The researchers found out that the 6-gingerol suppressed the hair growth instead of promoting it in a mouse and in the cultured hair follicles.
Anti-Inflammatory
When a study was conducted on rats in 2018, it showed that ginger oil had a protective impact on the kidneys of the rats. Experts have said that the oil contains anti-inflammatory properties and stops the changes in the functional molecules or markers of the kidney, which is associated with irritation.
Another study was conducted on a rat with rheumatoid arthritis. Experts found out that insinuating this oil did not lessen the swelling in the joint. But instead, it completely inhibited the chronic swelling in the joint.
The researchers conducted yet another study in 2019 where they used supplements of ginger extract and added them to the diet of obese mice. The results show that the high level of ginger extract has stopped the weight gain and reduced the markers of inflammation in mice
Using Ginger Oil on Skin
Researchers have conducted studies on the suitability of some essential oils, which includes ginger oil, for their use in the anti-wrinkle creams. The results showed that ginger oil and several other essential oils contain a high level of antioxidants.
All these essential oils were mixed together within a cream and were given to some of the participants. After using the cream, the group of participants said that the roughness on their skin has reduced greatly.
In a different study, a blend of several essential oils, including ginger oil was used regularly on a rat with arthritis. The results of the study showed that the essential oil mix helped in lessening the inflammation levels and the severity of arthritis in the rat.
What are the Uses of Organic Ginger Oil?
You can use ginger oil in numerous ways. But keep in mind that you should never ingest or consume the oil. Here are some of the ways to use the oil.
Aromatherapy
For aromatherapy, you can easily inhale the ginger oil in many ways. These are some of the ways to inhale the oil:
- Diffuser: The diffusers are one of the most-excellent ways through which you can add a calm and relaxing scent to your room. You can use the essential oil by diluting it in water. Be sure to check the information that comes with the diffuser.
- Steam Inhalation: This is another great way to use ginger oil. Some of the steps that you should follow are:
- Heat up the water until steam starts to show and then it is within a bowl.
- Add several drops of ginger oil to the water.
- Take a towel and drape it over the head.
- Lean forward, close your eyes, place your head over the bowl and start inhaling very deeply.
- Sprays: You can also use ginger oil by pouring it into a spray can and then spraying it all over your room to freshen up the air. If you want to make a spray of this particular oil, you have to add 10 drops to 15 drops of ginger oil to the water. After that, you must add a dispersing mechanism like the “solubol”, because it can spread the ginger oil properly in the water. Now, you just have to pour the mix into the spray bottle and shake it well before using it.
- For Topical Applications: When you want to add ginger oil to your skin, make sure to dilute it with a carrier oil. Some of the best carrier oils are jojoba oil, avocado oil, almond oil, and coconut oil. Experts say that the essential solution must not exceed over 3% to 5%.
Purchasing Organic Ginger Oil: A Small Guide!
To purchase the ginger essential oil, you first have to do a bit of research on it. Gain proper knowledge about the oil, its benefits, and various other things before you purchase it. But you might be thinking, “where can I get ginger oil?” Well, you can easily find them at online stores like Amazon. It will be much better to buy it from Gya Labs as they have some of the best ginger essential oil.
The Takeaway
Ginger oil has been proven to be highly beneficial for people who experience nausea and it’s also good for aromatherapy. It also contains anti-inflammatory properties and you can easily inhale it through sprays and diffusers. You can also topically use it after diluting it with a carrier oil.
Frequently Asked Questions or FAQs
- Can you use ginger oil for inflammation and swelling?
Yes you can use ginger oil for any type of swelling and inflammation. Make sure that you speak with your doctor or healthcare provider before using it.
- How is ginger oil made?
This oil is extracted from the zingiber officinale plant, which in simple words means ginger. The oil is obtained through the distillation process.
- What type of infection can ginger oil heal?
The ginger oil is said to contain antiseptic agents, which can kill and inhibit infections that are caused due to bacteria and microorganisms.
- How to use ginger oil?
You can use the ginger oil by topically applying it on your skin, through aromatherapy, in the form of spray and also diffusers.
- Is ginger oil good for the skin?
In short, yes, it is. Using ginger oil on your skin will completely detoxify the skin and give it some room to breathe in again.
