Choosing the right kind of performance supplements can be daunting, considering the wide choice available. But fitness is a personal choice and your fitness goals are yours alone. The kind of GNC performance supplements you choose should align with your ultimate fitness goals and help you accomplish them. There are various kinds of GNC pro performance supplements available, but the most widely used are BCAA supplements. These can be had as pre or post workout drinks.
Some of the main advantages of including GNC performance supplements in your fitness routine are –
- They boost immunity
- Keep you energized through intense workout sessions as well
- Prevent muscle breakdown
- Help with lean muscle growth and development
- Reduce muscle soreness and fatigue after exercise
It is best that you get in touch with your trainer and doctor to know which GNC pro performance supplements will be best suited for your individual needs.
Add these 5 bestselling GNC supplements to your routine to get the best out of your workouts.
- GNC Pro Performance Creatine Monohydrate
Creatine Monohydrate is one of the most popular GNC pro performance supplements that athletes, fitness enthusiasts, and bodybuilders can include in their routine. If you are looking for proper strength, stamina, and power, then GNC Pro Performance Creatine Monohydrate is a great choice. Each serving provides 3 g creratine monohydrate. You can use it both as pre or post workout supplement and get all the benefits.
The main benefits of creatine monohydrate are – in the body creatine is converted into creatine phosphate which helps fuel skeletal muscles, it helps promote cellular hydration, and improves athletic performance.
- GNC AMP Gold Series BCAA Advanced
BCAA supplements are really popular performance supplements. They add that extra edge to your exercise performance and help you push through intense workouts. GNC AMP Gold Series BCAA Advanced has the amalgamation of 3 essential amino acids – leucine, iso-leucine, and valine that help with protein synthesis and growth and repair of muscles; and 3 essential nutrients – L-glutamine, L-Citrulline, and Vitamin B6
It is available in 3 amazing flavors – kiwi strawberry, orange, and green apple. It is such a versatile sports drink – you can have it pre or post workout. The main advantages of this BCAA supplement are – fuels lean muscle recovery, boosts immunity, helps sustain muscle strength for intense workouts, and reduces post workout fatigue and muscle soreness.
- GNC Pro Performance L-Glutamine powder
L-Glutamine is one of the most abundant amino acids found in muscles and plays an important role in muscle function during and after exercise. GNC Pro Performance L-Glutamine is one of the best GNC performance supplements that you can include in your fitness routine. It serves as a fuel for immune system and helps with maintenance of proper intestinal function.
GNC Pro Performance L-Glutamine is lactose and gluten free. It helps with protein synthesis and plays a pivotal role in maintaining nitrogen balance in the body. As a dietary supplement, mix one scoop in your favorite beverage and have twice daily. It is ideal for weight trainers, serious athletes, and bodybuilders. Each serving provides 5000 mg of L-glutamine.
- GNC Beyond Raw LIT
If you are looking for a premium quality pre-workout supplement, then GNC Beyond Raw LIT is one of the bestselling ones. It has various benefits – aids mental alertness and concentration, helps keep your energy levels up through intense workouts, and helps you train harder. It is available in 2 flavors – fruit punch and blue raspberry.
Each serving provides 3 g CarnoSyn beta-alanine, 1.5 g of micronized creatine and 250 mg of caffeine to support energy and mental intensity. 1.5 g Nitrosigine and 3 g of L-Citrulline per serving provide pump and nitric oxide support. It is a sugar free and gluten free supplement and you can even have it on non-training days for best results.
- GNC Pro Performance L-Carnitine
GNC Pro Performance L-Carnitine is one of the best GNC pro performance supplements. It is a non-essential amino acid that can be produced in the body. But getting the daily requirement through diet is not a good idea, that’s why if you are a fitness enthusiast or bodybuilder then adding L-Carnitine supplements will help boost your athletic performance.
It delivers 500 mg of this important nutrient in each serving which helps in weight loss and facilitates muscle recovery. The main benefits are – it facilitates metabolism of long chain fatty acids, helps in muscle movement and recovery, and is important for heart and brain function. It is available in tablet form and for best results you should have one tablet daily.
You can easily buy the complete range of GNC performance supplements from www.guardian.in
It is really simple and convenient to shop from the website. You can read all the product information mentioned and also go through various customer reviews and ratings. It is recommended that you consult your doctor before including any new GNC performance supplements like BCAA in your workout routine.